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I tried dating my body (not in a dirty way… mostly).

When I noticed that my self-compassionate mindset didn’t extend to my physical body, I realized I had some work to do.

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Who am I?: Surviving the search for your True North

There are times in our lives, when we need to reinvent ourselves. And parts of that can really suck. If you find yourself forging your own path and feeling alone, or lost, or even just wrung out… this article can help you learn to come at these challenges from a place of calm empowerment and self-compassion.